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Biggest myths in nutrition | Dr Matthew Nagra, ND

The Proof with Simon Hill

CHAPTER

The Dunning Kruger Effect

There's a very steep learning curve at the beginning of delving into a new topic. In that early phase, you can sort of become overconfident. And so your confidence actually never returns to that level. Even as you study for years and years and decades, often the people that are dedicated and continue studying start to realize how much they don't know.

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