2min chapter

More Plates More Dates cover image

Olive Oil Is "Better Than Ozempic” - Bryan Johnson

More Plates More Dates

CHAPTER

Exploring the Weight Loss Mechanisms of Extra Virgin Olive Oil

This chapter examines the potential weight loss benefits of extra virgin olive oil, investigating its mechanisms such as metabolic enhancement and hunger suppression. The discussion also compares its effects to those of common diabetes medications, shedding light on calorie intake and dietary habits.

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