15min chapter

Well, Now cover image

Staying Sober This Holiday Season

Well, Now

CHAPTER

Holistic Wellness and Recovery

This chapter features a prominent addiction recovery advocate discussing the comprehensive nature of wellness, which includes mental, physical, spiritual, and emotional health. It explores the advocate's personal journey through rehab, the impact of supportive relationships, and a significant moment of kindness that underscored the importance of human connection during recovery. The chapter also critically examines societal misconceptions about addiction, the need for a multidisciplinary approach to treatment, and the varying outcomes of recovery experiences.

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