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#361 Must Have Supplements, Does Too Much Exercise Increase Mortality and More - Q&A

Siim Land Podcast

CHAPTER

The Health Benefits of Monk Fruit and Stevia Sweeteners

Never lose sight of the fundamental principles that matter. Don't get obese, don't get diabetic and don't mess up your blood work. Next question: What's your take on monk fruit or Stevia sweeteners? And what is the greatest allowed variability to maintain optimal blotchic levels?

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