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Shovelgloves and extreme moderation (with Reinhard Engels)
Clearer Thinking with Spencer Greenberg
Introduction
In this episode, Spencer speaks with Reinhard Ingalls about how to engage in positive behaviors. They discuss the role of moderation in a healthy lifestyle and helping lasting routines. The show notes include links if you'd like to donate to organizations that are helping the people of Ukraine.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode