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Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food
The Rich Roll Podcast
The Master Cleanse
"My body always tells me when I've gotten, I've been a little out," he says. "It knows what to do. It can give it." He fasts about three to four times a year and does his master cleanse with cayenne pepper maple syrup and the lemon juice. After day four of that cleansing process, 'I could smell everything now'
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