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Resilient Guest: Gerhard Moser
Rethinking Resilience
Optimierung der Leistung durch Herzfrequenzvariabilität und zwischenmenschliche Beziehungen
Das Kapitel untersucht die Anwendung der Herzfrequenzvariabilität (HRV) zur Leistungssteigerung von Hochleistungsathleten. Es wird die Bedeutung von Vertrauen, Zusammenarbeit und positiven Beziehungen für das persönliche Wohlbefinden betont.
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