UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

5. How to Survive Family Time

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Deciding Ahead of Time: Navigating Family Dynamics

Learn how to take control of your emotions and reactions in difficult family situations by deciding ahead of time what to think and feel. Gain valuable insights on coaching yourself in the moment and creating desired feelings.

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