Clearer Thinking with Spencer Greenberg cover image

Fight, flight, freeze, fawn (with Sasha Raskin)

Clearer Thinking with Spencer Greenberg

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Confronting Struggle and Societal Gaslighting

This chapter explores the personal journey of overcoming significant challenges and the often misguided societal responses that accompany such openness. The speakers reflect on toxic positivity, the emotional toll of feeling unheard, and the phenomenon of gaslighting in both personal relationships and broader societal contexts. Emphasizing the need for genuine support and community connections, they argue for a shift away from individual responsibility toward addressing systemic issues in mental health.

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