213: How to Make Embodied Decisions with Dr. Hillary L. McBride
The Next Right Thing
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The Bodily Awareness in Decision Making
Many of us have an instinctive awareness that our bodies are part of how we move through the world and make decisions. Our ability to make really good choices allows us to pay attention to this other territory of being human, which is foreign or forbidden to many of us. But here's where it gets a little more complicated - i wish it was as easy as saying, listen to your body. We're meant to be an integrated human. That says, i can pay attention to all the information inside of me"
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