308: The Diet and Exercise Secrets that Transformed Daniel Craig into James Bond | Simon Waterson
The Genius Life
00:00
How to Make Your Bodybuilder Diet Work for You
"i try to kind of have like variables on different days so monday notoriously is uh is like a vegan vegetarian day because i know the weekend's been a little bit rough," he says. "I'm cooking chicken broccoli and rice every day kind of like twice a day the bodybuilder diet and that's it." The actor also has an amazing chef for iron who helps him stay in shape, according to his new book 'Nutcracker'
Play episode from 59:51
Transcript
