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How to Avoid Deep Concerns in a Knowledge Work Setting
Many knowledge workers spend most of their working day interacting with these types of shallow concerns. Even when they're required to complete something more involved, the habit of frequently checking inboxes ensures that these issues remain at the forefront of their attention. When you lose focus, your mind tends to fix on what could be wrong with your life instead of what's right. A workday driven by the shallow is likely to be a draining and upsetting day.