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425: The Journey Of The Wounded Healer with Dr. Peter Levine

Therapy Chat

CHAPTER

Exploring Small Actions, Gut Health, and Healing Trauma

Exploring the influence of small actions on mood enhancement and the critical role of gut health for overall well-being, alongside the benefits of Seeds DSO1 and Hormone Harmony products for gut, skin, heart health, and relief from menopausal symptoms. The chapter also delves into the impact of unspoken family truths and the necessity of addressing stored trauma in the body, underscoring the importance of connected, empathetic support in healing from internalized trauma.

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