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Using Technology to Build Emotional Intelligence with Kai Koch
Minds and Mics
Is There a Tool Set for Emotional Intelligence?
There isn't just one solution to all these different problems that people may be struggling with, e meo mindfulness is not going to like solve all your problems. But i very much agree with you that there is a base layer, and then there are additional things that you can do and that you can learn for each individual problem. It's good to have a hammer and a screw and a couple of nails. Those help you on a lot of things that you need to fix. Then theyre sometimes you need a wrench, and sometimes you need some other things that help you on on certain more complex problems.
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