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Dr. Max Gulhane: Why Light Is The Key To Regenerative Health | The Quantum Biology Collective Podcast

Regenerative Health with Max Gulhane, MD

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The Essential Role of Circadian Rhythms in Health

This chapter explores the significance of circadian rhythms in regulating health and metabolic processes. It discusses the detrimental effects of misalignment due to artificial light exposure and highlights the need to integrate circadian health with dietary interventions for better health outcomes.

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