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#57: How to Improve As A Runner, 4:53 to 3:33 Marathon at age 63, with Andrea Hudson | MAF Training
The Extramilest Podcast
Running Marathons - When Did They Start?
I ran my first race at the age of 23. There was no watch, no heart rate. And it was all easy training, all easy running. So I deep down knew that at one point, I did want to run a marathon. That was just aligned with who I wanted to be or who I thought I was. It's good for people to get an understanding of where to run or start it from.
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