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031: Increase Emotional Intelligence and Personal Performance with Teresa Quinlan - EQ Expert Coach

The Happy Engineer | Career Success for Engineering Leadership

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Emotional Well-being and Authenticity

The speaker discusses the importance of emotional well-being and how it connects to authenticity and emotional intelligence. They explain how music, dancing, and movement can encourage people to show up fully as themselves, and share their own experience of initially being skeptical about the connection between dancing and success in life. They also explore the concept of trust and how it relates to authenticity and self-trust.

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