This chapter discusses the significance of not avoiding conflict and the principles of conflict resolution in relationships and beyond. It emphasizes the need for empathy, resolving conflicts while preserving relationships, and the role of curiosity in building understanding.
Couples have arguments over many topics. However, it’s through resolving conflict that both people in the relationship feel heard and seen. Psychotherapist, relationship expert, and New York Times-bestselling author Esther Perel says conflict when navigated skillfully can lead to growth, resilience, and a stronger bond. In this conversation with John Donvan, Perel discusses her new online course, shares her experience working with different relationship types, strategies for transforming conflict into a constructive dialogue, and the importance of validating both sides’ perspectives.
Our guest: Esther Perel, Psychotherapist and New York Times bestselling author
Emmy award-winning journalist John Donvan moderates
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