
Training & Nutrition Chat: Transcontinental Run - 1
Human Performance Outliers Podcast with Zach Bitter
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The Nutritional Side of the Low Carbohydrate Diet
This is a three thousand mile route. You go through 11 states. It starts inif a, go through nevada, utah, colorado, nebraska, iowa, illinois, indiana, ohio, pennsylvania, thend, ultimately new york. There will be very little of any glycolitic activities going on during this this effort.
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