Human Performance Outliers Podcast with Zach Bitter cover image

Training & Nutrition Chat: Transcontinental Run - 1

Human Performance Outliers Podcast with Zach Bitter

00:00

The Nutritional Side of the Low Carbohydrate Diet

This is a three thousand mile route. You go through 11 states. It starts inif a, go through nevada, utah, colorado, nebraska, iowa, illinois, indiana, ohio, pennsylvania, thend, ultimately new york. There will be very little of any glycolitic activities going on during this this effort.

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