Psychological Shifting With Dr Sean Sullivan
Hardiness with Dr Paul Taylor
00:00
The Role of Mental Health in Health
The brain is fundamentally a social organ right and we these days are digitally connected but socially disconnected which I think has a big impact. We're going to come into your work on technology and shifting in a second but what tell our listeners how big an impact does the role of mental health have on your overall health and well-being over your lifetime trajectory? You can live a very productive life even if you don't have great help you can inspire other people and you can be fully present, so without that even if you have health you have a very diminished experience of life.
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