The brain is fundamentally a social organ right and we these days are digitally connected but socially disconnected which I think has a big impact. We're going to come into your work on technology and shifting in a second but what tell our listeners how big an impact does the role of mental health have on your overall health and well-being over your lifetime trajectory? You can live a very productive life even if you don't have great help you can inspire other people and you can be fully present, so without that even if you have health you have a very diminished experience of life.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode