3min chapter

Ben Greenfield Life cover image

Modafinil: Is This Wildly Popular Smart Drug Safe And Effective? (& What It Can Do For Your Sleep Cycles & Brain Health).

Ben Greenfield Life

CHAPTER

How to Deal With Overnight Sleepiness

"I have never used it because I do not experience excessive daytime sleepiness," he says. "It was a very annoying feeling as though I was sleepy and a little bit irritable, but couldn't sleep." The author would use modafinol once a month on some really hefty days on which he's sleep deprived.

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