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19min chapter
The Trauma Expert: 7 GENERATIONS Of Trauma Lives In Your Body, This Is How You Break FREE | Dr. Mariel Buqué
The School of Greatness
Healing Through Connection
This chapter explores the profound effects of nervous system wounds on intimate relationships and family dynamics, emphasizing the importance of awareness in parenting. It provides practical insights for recognizing reactivity patterns and fostering healing, while highlighting the role of practices like humming in promoting emotional well-being. The discussion also addresses the complexities of navigating trauma within relationships and the significance of breaking the cycle of intergenerational trauma for the benefit of future generations.
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