198: How to Test and Improve Your Metabolic Health | Casey Means, MD
The Genius Life
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Is There a Difference Between Diet and Nutrition?
We have too much energy in terms of calories coming into the body, but we're not using it properly. And that's why you're seeing so much in the way of the overweight and obesity epidemic with 74% of Americans dealing with overweight or obesity. So to have some data that serves as agency and some recourse in the face of monumental challenges we're facing is really cool.
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