This Past Weekend w/ Theo Von cover image

E495 Trauma Expert Tim Fletcher

This Past Weekend w/ Theo Von

Healing Complex Trauma: Journey to Self-Awareness and Recovery

21min Snip

00:00
Play full episode
Delving into the profound impact of complex trauma on emotions, behavior, and relationships, this chapter emphasizes self-awareness as a key to healing. The speaker shares personal struggles with dependencies and negative reactions rooted in trauma, reflecting on the journey towards healthier relationships. With a focus on re-parenting and safe connections, the narrative explores the correlation between addiction, shame, and the structured approach to healing trauma.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode