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171. Nutritional Priorities During Rehab w/ Adrian Chavez
The E3 Rehab Podcast
Flexibility in Nutritional Strategies During Rehabilitation
This chapter explores the critical role of personalized nutritional strategies in rehabilitation, stressing the need for flexibility in both diet and exercise. It emphasizes that there is no one-size-fits-all method, encouraging individuals to adapt their nutritional habits to fit their unique lifestyles.
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