5min chapter

The Daily Stoic cover image

Actor Alexander Ludwig on How Stoicism Helped Him Get Sober

The Daily Stoic

CHAPTER

Introduction

The Daily Stoke brings you a meditation inspired by the ancient Stoics something to help you live up to those four stoic virtues of courage, temperance and wisdom. On this episode we take a deeper dive into those same topics We interview stoic philosophers. We explore at length how these stoic ideas can be applied to our Actual lives and the challenging issues of our time Here on the weekend when you have a little bit more space when things have slowed down Be sure to take some time to think to go for a walk to sit with your journal and most importantly to prepare for what the week ahead may bring.

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