The Power of the Bullet Journal Method

The bullet journal gives people the opportunity to let go of things that have maybe taken root in their mind or keep popping back up. It helps you reconnect with your motivation, which somebody with ADHD is sometimes very elusive. Every task is an experience waiting to be born, once you do that thing, it becomes part of your life. So the question doesn't become like how much time is it going to take? It's like, do I want this to be part of my life?"

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