241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.
The mindbodygreen Podcast
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The Epigenome, the Factors That Regulate Gene Expression
The epigenome is the factors that regulate genetic expression. And one of the most fundamental important ways that we regulate gene expression is again through methylation. We can with poor lifestyle habits actually inhibit MTHFR. Even, you know, even when it's completely normal. This is incredibly important.
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