Balanced Not Busy: How to Set Healthy Boundaries and Actually Stick to Them with Ciji Townsend
It's About Time | Time Management & Productivity for Work Life & Balance
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Prioritizing Self-Care & Diversifying Reading List
A discussion on the importance of trying new strategies and tools for self-care, including the use of essential oils, morning meditation, and reading. They also share their current reading recommendations and the value of diversifying their reading list.
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