Jonas Dodoo - Head Coach of Speedworks Training - joins us for the 24th episode of MTN. One of the episodes that we were most excited to record, we sit down with Jonas to cover the spectrum of speed development. We go from using sprint profiling as a movement assessment, using AI to aid in sprint analysis, understanding pillars of deceleration, and much more.
Find Jonas on social media @eatsleeptrain_
Follow MTN on social media @mtn_perform and check back each Wednesday for a new episode
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