Snowpack, Hellah Run Streaks, and Base Building
The Trailhead
00:00
The Importance of Relaxation in Running
I'm going to give you a quote from Courtney DeWalter, who's a pretty good runner. And she said, if I had a mantra, it might be, you're fine. You're doing fine. So these are the brilliant thoughts that altar runners have. And again, it's not going to feel great, but you can do it.
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