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Ep. 184: Dr. Jonah Paquette — How to Find Happiness by Cultivating Gratitude in Your Everyday Life

Think Act Be Podcast

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Are There Problems With Pursuing Happiness?

If we want to be happy, should we just point ourselves right at happiness and try to pursue it directly or are there problems with doing that? I think of it as like a Venn diagram for what it's worth. The sweet spot is in the middle world,. three parts overlap, but you know, they're going to be some overlap even between any two of them as well. Some of some of these parts are going to really resonate more for me than for you and vice versa. So we want to find that sort of that, that nice balance that works for us all.

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