What Are Your Top 10 Natural Supplements?

You are the easiest person to fool. There's a book called bad science that you should read. You can, in an afternoon, for most people, double your ability to be intelligent about evaluating all of the stuff that gets thrown at you. Natural does not mean does not mean safea hemlock is natural, it'll kill you. Whole food supplements, supplements derived from whole food, i think are generally, all things equal, better than synthetic.

Play episode from 31:05

Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app