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Dr. Samantha Boardman on Turning Stress in Strength
The Daily Stoic
I Want to Feel Vitality Everyday
Vitality has this sort of dual meaning and maybe that's why people don't immediately come to think about describing their goals or their life as wanting to be vital. I really wanted to kind of shine that spotlight on it and see if it did sort of get some pickup And I'm not sure that I that I have fully succeeded in any way But I do think I brought it into the conversation I hope I have and I hope that it's something that people are thinking about a little bit more deliberately.
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