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How to Navigate Your Spiritual Path Through Self-Inquiry with Adyashanti - Part 2
The One You Feed
The Playful Path to Meditation
This chapter explores a unique gratitude practice involving silly songs and highlights how playfulness can deepen relationships. It emphasizes the importance of surrendering to the present moment in meditation, while offering guidance on overcoming common challenges. The conversation encourages embracing uncertainty and recognizing the quiet spaces within, advocating for a gentle approach to self-inquiry and spiritual growth.
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