41. 10 Strategies To Help You Change When Change Is Hard (Part 2)
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Three Ways to Start a New Habit
Out of sight really is out of mind when it comes to the things that you don't want to be distracted by. Put chocolate out on a table in my house, and you'll be lucky if it lasts a day. But put it away in a cupboard and it might well last the week. Same if you happen to have a games console in the house, you don't need to throw it out. At least think about unplugging it and putting it away at night. You may well need to do some compomentalizing in order to have some down time throughout the week. So there may be sometimes of the day or week when you're not engaged in your studies so
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