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Episode 106: Exposing Our Biggest Relationship Frustrations With Enneagram Expert Tracy O’Malley

Pillow Talks

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The Five Is Connected to the Seven

When he feels overwhelmed, his brain can operate like a seven. And if he doesn't verbalize it, he might spin out or isolate even more. So when he does start verbalizing and verbal processing outside for you, recognize that he might be in a seven zone. He just needs to like dump all this on the table for me. I like the understanding that he's doing that with me because he feels safe doing that. The fact that he does that with you is a compliment.

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