The Quick Brained Show

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Litten, amazing. And i encourage everybody to go and get the nots books also as well. We'll put links, as we always do, in the show notes. Ah, we have moved into life and also kids beyond limits. You can get the show notes at jim quick dot com fo slash notes and not how can people connect with you? Or social media? Hright. Ye. First of all, we're going to give a free offer. It'll be an admonil method dot com for slash jim quick. But i'm sure you'll have a link on your on your side. All they need to do is anatbonel method dotcom. And

How can you use movement to activate your brain for greater mental strength, energy, flexibility, and clarity?

One of the best ways to enhance learning is by disrupting the monotonous drag of long study sessions and rote memorization. Moving your body is one way to help enhance focus and give your brain an extra energy burst. But what if there were specific movements you could utilize to unlock your full learning potential and give you even better results?

I'm thrilled to have Anat Baniel on our show today to discuss this topic. Anat is a clinical psychologist, dancer, and best-selling author of Kids Beyond Limits: The Anat Baniel Method for Awakening the Brain and Transforming the Life of Your Child With Special Needs and Move Into Life: Neuromovement for Lifelong Vitality.

She's here to talk about why movement is the brain's language and how to utilize movement as a mechanism to empower learning and create possibilities in your life.

You've heard me say it before: as the body moves, the brain grooves. But it isn't about movement alone. Listen in as Anat explains the essentials of movement that will help align your body and brain to improve your learning and your life.

*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***

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