Eat Right. Work Smarter. Find Balance: How to Prioritize Wellness and Shift Your Mealtime Mindset with Emily Johnson.
It's About Time | Time Management & Productivity for Work Life & Balance
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Are You Having Anxiety About Cooking?
i am kind of intimidated, for the most part, by cooking. It took me years before i was able to brown meat - something that is super easy, but it gave me anxiety to stand at the stove and brown meat. view cooking as an experiment. Chances are you're going to screw up a cup of coffee. You have a million chances in your life to make a good meal. I think it's so important to show your kids at a young age the importance of eating a healthy, balanced diet. And instead of making them a separate meals, giving them the food that you're eating too. View cooking as this gift that you're giving your body every single day.
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