"I really hope that anybody who's listening who resonated with this and is maybe in a stage of realizing that they deserve better, do not try and take extreme steps to completely transform your life overnight," he says. " detaching from any kind of abuser is literally like removing chewing gum from a denim jacket." He adds: "It's a very intricate process and be kind to yourself because there will be relapses, but just know that with each relapse, you're still progressing"
This week I am joined by Chidera Eggerue, otherwise known as the Slumflower, host of the Slumflower Hour and author of the Number 1 Sunday Times Bestsellers What a Time to be Alone (2018) and How to Get Over a Boy (2020) to discuss attachment styles, how to set boundaries and non-negotiables when dating men. We discuss the own hard lessons we’ve learnt through our intimate relationships, how to reclaim your power, the psychology behind why we accept the bare minimum and so much more. Listen now!
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