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279 | Ellen Langer on Mindfulness and the Body

Sean Carroll's Mindscape: Science, Society, Philosophy, Culture, Arts, and Ideas

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Embracing Mindfulness and Uncertainty

This chapter explores the nature of mindfulness as an inherent state of being, contrasting it with meditation practices. It highlights the importance of recognizing our surroundings, questioning accepted knowledge, and embracing uncertainty to enrich our perception of reality.

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