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Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self
EXPANDED Podcast by To Be Magnetic™
Is There a Virtue in Being Confident?
Many of us hold ourselves to a standard that we don't hold other people to, or we are comparing ourselves to other people's performance. And so in mindfulness, the phrase is beginner's mind, do I have the capacity to start even when I'm not an expert? Even when I don't know fully how to do it,. Can I start? As I engage in it, the more I do it, the confidence will grow. We can recontextualize this idea of confidence as like a check box instead of something we're growing into.
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