AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Episode 351: Exogenous Ketones & Performance - Brian McMahon
Human Performance Outliers Podcast
The Different Types of Key Tones Out There
MCT or medium chain triglycerides, mostly through oil. It's not going to increase your blood ketones very much at all. R13 butane dial is kind of like MCT oil in the sense that it'll convert into ketones in the liver. The delta G molecule just uses R13 butANE dial as more of a delivery mechanism.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode