Episode 351: Exogenous Ketones & Performance - Brian McMahon
Human Performance Outliers Podcast with Zach Bitter
00:00
The Different Types of Key Tones Out There
MCT or medium chain triglycerides, mostly through oil. It's not going to increase your blood ketones very much at all. R13 butane dial is kind of like MCT oil in the sense that it'll convert into ketones in the liver. The delta G molecule just uses R13 butANE dial as more of a delivery mechanism.
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