4min chapter

Kwik Brain with Jim Kwik cover image

4 Pillars of Stress Management with Dr. David Rabin

Kwik Brain with Jim Kwik

CHAPTER

The Power of Touch to Free Up Cognitive Resources

The team at the University of Pittsburgh is testing a new way to make people feel safe. They say touch signals safety to the brain more quickly than any other thing in our lives. The researchers found that there were specific patterns of vibration, like a cat purring on your body or kind of feel like somebody holding your hand on a bad day and an ocean wave washing over you.

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