Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free.

Gastroenterologist and bestselling author Dr. Will Bulsiewicz explores histamine intolerance on The Exam Room Live with "The Weight Loss Champion" Chuck Carroll.

On This Episode

- Safe foods for histamine intolerance

- Foods that trigger histamine intolerance

- Why fermented foods can cause symptoms

- Are fish and meat safe for people with histamine intolerance?

- Spices and condiments for histamine intolerance

- Chocolate and histamine intolerance

- Coffee and histamine intolerance

- Cooking methods that can help

- And more!

— — OUR FRIENDS — —

Dr. Will Bulsiewicz

Histamine Intolerance Course: https://bit.ly/DrBHistamineCourse

Fiber Fueled Cookbook: https://amzn.to/34y6GQP

Instagram: https://www.instagram.com/theguthealthmd

— — EVENTS — —

Planted Expo - Seattle

Where: Seattle Convention Center | Arch

Date: April 20-21, 2024

Who: Chuck Carroll, Dr. Michael Greger, Carleigh Bodrug, Robert Cheeke, Nimai Delgado

Tickets: https://bit.ly/PlantedSeattleTix24

Use code EXAMROOM for 15% off!

— — —

The Power Foods Diet Lecture - Seattle

Where: Seattle Public Library — Central Library Branch

Date: April 22, 2024 at 7:00pm

Who: Dr. Neal Barnard, Chuck Carroll

Tickets: https://act.pcrm.org/a/pfrseattle

— — —

Lotus Health Foundation Symposium - Rochester

Where: 125 LIVE and Rochester Golf and Country Club, Rochester, MN

Date: May 16-17, 2024

Who: Chuck Carroll, Brenda Davis, RD, Dr. Amit Sood, Dr. Brian Carlsen

Tickets: https://bit.ly/Lotus2024

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Chuck Carroll

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X: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

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