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#176 Phil Daru | AWARD WINNING TRAINER, UFC ELITE FIGHTERS, Timbaland

Dave Tate's Table Talk

00:00

Coaching Coaches - How Do You Develop That?

"I wanted to learn how to be efficient with breathing because I found that there was a respiratory issue going on when we based when we tested the limitations" "We have to develop a better postural alignment and be able to breathe through the diaphragm effectively. One that's going to bring down, you know, bring you to a parasympathetic state."

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