6 Big Time Cycling Tips for Triathletes
The TriDot Triathlon Podcast
Embracing Cycling in Triathlons
This chapter explores the pivotal role of cycling in triathlon training, emphasizing its importance as a favorite segment for athletes. It addresses the challenges triathletes face with cycling, especially those who prefer swimming or running, and the benefits of incorporating off-the-bike strength and mobility exercises. Through personal experiences, the chapter inspires listeners to embrace a well-rounded training approach that enhances performance and recovery.
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