Evidence-Based: A New Harbinger Psychology Podcast cover image

Using Acceptance and Commitment Therapy to Reach Your Goals with Daniel J. Moran, PhD, BCBA-D

Evidence-Based: A New Harbinger Psychology Podcast

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Introduction

Dr. Daniel J. Moran discusses how Acceptance and Commitment Therapy (ACT) can help individuals reach their goals by increasing psychological flexibility through mindfulness and behavior change strategies.

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