
Managing Stress: A Set of Tools to Reset Your Alarm System
Dharmapunx NYC
00:00
The Dharma and the Cause of Stress
The Buddha says that a primary cause of stress is that we don't accept life on life's terms. We need to downsize to just learning to live with what we really need to survive, and then expend the rest of our energies instead of trying to consume and amass and achieve status. Sounds like a good idea to me.
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