14min chapter

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

Down the Rabbit Hole with Mike Bledsoe

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

CHAPTER

Journey of Self-Discovery and Growth

This chapter explores the speakers' reliance on coffee as a coping mechanism and their transformative experience in Peru, which sparked self-reflection and personal growth. They address the challenges of achieving mental stillness amid distractions, emphasizing the importance of introspection and dedicated reading for deeper understanding. Additionally, the chapter delves into the complexities of fear, purpose, and the evolving perception of failure in one's 20s, highlighting the wisdom gained through life’s challenges.

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